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Inside Sport is Australia's most highly awarded sporting publication, has been consistently tackling modern sporting issues through in-depth features and awe-inspiring sports photography for over 25 years.

Alex Rance: Staying ahead of the game

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Alex Rance was a cornerstone of Richmond’s surprise run to the premiership in 2017. And as the Tigers backed up strongly this season, topping the ladder through the early rounds, he told Inside Sport that defending the flag brought pressure but also validation. “We now have some sort of level of what we need to […]

Alex Rance: The modern AFL defender

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Alex Rance is acclaimed as the best defender of his era in the AFL. But while the Richmond star shares some characteristics with all the great backmen of footy history, the way defenders play in today’s AFL is a bit different. He sat down with Inside Sport to explain. “Players are too skillful these days […]

Alex Rance: How to keep track

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Defence is tricky to measure statistically in any sport – how do you track something that doesn’t happen. For Richmond’s Alex Rance, he has a handy rule of thumb to benchmark his on-field performance.  The Western Australian defender talks to Inside Sport about the quantifies his success and how he pushes himself forward to achieve […]

Kimberlee Green: Handling the Shock of Injury

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Here, the two-time World Cup winner, inspirational Australian netball stalwart, and Giants netball skipper offer Inside Sport an insight into the turmoil associated with suffering a major injury. How it happened “I suffered a season-ending ACL injury in round five of last year. It happened 10 seconds into the game. We got an intercept and were […]

Train, Not Torture with TRX Master Trainer Marin Lazic 

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The functionality of TRX—which stands for total-body resistance exercise— was convincing for Marin Lazic, a national league water polo player. He became a TRX master trainer, one of three in Australia, and now runs the TRX Training Sydney facility in Rozelle.  Lazic explains to Inside Sport why suspension training is so effective for injury prevention.  The name band, TRX band  “If you […]

Brad Fittler – Managing a team group

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  Ahead of his debut series as a State of Origin coach, New South Wales mentor Brad Fittler provides Inside Sport some advice on how to get the best out of a playing group. It isn’t all about half-time sprays—only sometimes. Always watching “I just throw everything I have at the coaching game. Whatever is […]

Master the Bands with TRX Master Trainer Marin Lazic

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Fast becoming a ubiquitous sight in gyms everywhere, TRX bands have caught on as a simple, yet surprisingly deep system for working out. Marin Lazic, a national league water polo player and TRX master trainer, explains to Inside Sport how to get started on the bands. Why hang “I was born in Serbia, where water […]

Pat Carroll: Approaching the marathon starter’s gun

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Four–time winner of the Gold Coast Marathon and two-time Australian marathon champ Pat Carroll fills Inside Sport in on how runners at the 2018 Commonwealth Games will be controlling their pre-race nerves. Alone time “On race day before a 42km race, I would go for a light 5-10 minute jog. I’d do that in an […]

Pat Carroll: Less is more as marathon approaches

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How will athletes competing at the 2018 Commonwealth Games on the Gold Coast be handling the final days of their Marathon preparation? Here, three-time Comm Games runner for Australia Pat Carroll fills Inside Sport in on just how much running is required leading into race day, and what marathon runners eat to properly fuel their […]