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Alex Iwobi: Prove the Gaffer right

Leigh Anne
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Getting called up for the first team can be daunting, Arsenal forward Alex Iwobi knows this all too well. Find out how he handled it as he chats to FourFourTwo. How would you describe yourself as a player? It’s always hard talking about your own game, but I’d say I’m creative and I can score […]

Alex Iwobi: A man’s game

FourFour Two
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Arsenal youngun tells FourFourTwo about his powerful mindset and how it’s key to get to the top. Any pointers to give to a young player who wants to become a professional? The advice I’ve always been given is to just express myself and play the game with a smile on my face. You also have […]

Tim Cahill: How to score from midfield

FourFour Two
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Australia’s record marksman built his local and global reputation on his knack of popping up with a crucial goal from a midfield or no.10 starting position. Cahill talks to FourFourTwo on how to time your runs from deep and hit the back of the net Desirable Goals “You need to have two things: desire and […]

AFL player Brandon Ellis: On fitness

Inside Sport
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While some AFL players prefer to have their days off to themselves, you can find one Richmond player working on his fitness in his downtime. That player is Brandon Ellis, popular backman at Punt Road, who’s never afraid to put in more hard yards. “I like to do a bit of extra weights,” Ellis admitted, […]

Tim Cahill: How to out-jump a giant

FourFour Two
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You don’t have to be tall to dominate the skies, says Socceroo’s aerial master Tim Cahill to FourFourTwo.  Timmy has a 5-point guide to make sure you’ve got the technique right. 1) Winning headers starts in gym “To leap above your opponent you need to have explosive power in your legs. This is forged in […]

Nathan Jones: On my training regime

Inside Sport
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Inside Sport speaks to Melbourne Football Club Captain, Nathan Jones, to get an insight into his personal and team training regime. What does an average day of training look like for you? On an average day, I arrive at the club around 7.30am for a training briefing and opposition analysis before moving into our training […]