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What it takes to succeed at BMX

Inside Sport
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Tips from a world champion Seven-time BMX and mountain-biking world champion, Caroline Buchanan emphasises that strength is among the most important elements required by athletes wanting to succeed in her two chosen cycling disciplines. The 26-year-old Aussie star—who is a two-time Olympian, having represented Australia at the London and Rio Games—was recently kind enough to […]

How to choose a wetsuit for surfing

rebel insider
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Choosing a wetsuit can be a tricky business if you’ve never bought one before. It’s a great investment, particularly if you are a wannabe surfing fanatic. but finding the winter temperature of the water off putting. With our guide to how to choose a website, you should feel more confident in your final choice. Ultimately, […]

Are you at risk for snow blindness?

rebel insider
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Snow blindness, is the common term used to describe an eye condition known as Photokeratitis, a fancy of way of describing sunburnt eyes. While you don’t have to be on snow to technically go ‘snow blind’, you are more at risk at higher altitudes – skiing, snowboarding, mountain climbing or just building a snowman. The reflection of […]

How to choose ski googles

rebel insider
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If you are hitting the snowy slopes this ski season, don’t forget goggles. You might think a pair of sunnies will do the trick, but to ensure you protect your eyes, make sure you invest in a good pair of snow goggles. With so many different pairs to choose from, our how-to guide will help […]

Snowboarding for kids: How to keep warm

rebel insider
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The most important things your young beginner snowboarders need before they hit the slopes (even more important than instructions being yelled from Dad or lessons) is the right snowboarding gear. Newbies spend a lot of time face planting, kneeling and sitting in snow. If they are not wearing the correct clothing, it won’t belong before […]

AFL player Brandon Ellis: On fitness

Inside Sport
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While some AFL players prefer to have their days off to themselves, you can find one Richmond player working on his fitness in his downtime. That player is Brandon Ellis, popular backman at Punt Road, who’s never afraid to put in more hard yards. “I like to do a bit of extra weights,” Ellis admitted, […]

Ironwoman Harriet Brown: On training

rebel insider
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You’d do well to track down a more fierce competitor, or downright fitter athlete for that matter than Victorian powerhouse Harriet Brown. The 26-year-old has enjoyed an ultra-successful time of late, having won last year’s World Surf Ironwoman title. This past February she was also crowned Nutri-Grain Ironwoman champion after taking out the event at […]

What’s on: 2017 Ski Season at Perisher

rebel insider
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It’s the most anticipated weekend on the winter calendar. Drum roll…the opening weekend of ski season at Perisher. With a plethora of activities planned across the weekend including the not-to-be-missed Peak Music Festival, there’s plenty for snow enthusiasts to enjoy. Don’t forget before you head to the mountain, make sure you have all the right […]

Nat Fyfe: Leader of men

Inside Sport
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The topic of leadership became a bugbear during Nat Fyfe’s time recovering from injury last season. The Freemantle Docker captain talks to Inside Sport about his frustrations of last season and where his leadership style comes from. After long-time skipper Pavlich stood down as captain at the end of 2015, and on the back of […]