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Ironwoman Harriet Brown: On training

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You’d do well to track down a more fierce competitor, or downright fitter athlete for that matter than Victorian powerhouse Harriet Brown. The 26-year-old has enjoyed an ultra-successful time of late, having won last year’s World Surf Ironwoman title. This past February she was also crowned Nutri-Grain Ironwoman champion after taking out the event at […]

How to choose Heelys

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Why walk when you can skate? The Heelys are a hot commodity. All the kids seem to want them, so if you need help with what they are and how to choose the best ones for your children, you’ve come to the right place. Essentially Heelys are a roller shoe with a removable wheel giving […]

Best Aussie surf beaches to check out this summer

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Professional surfers travel the world looking for the best breaks and swells, but with Australia being home to 50,000 kilometres of sun-drenched coastline, some of the world’s most iconic surfs spot can be found right here. We’ve compiled a guide of the best surf beaches to check out this summer. If you don’t have a […]

How to choose a body board

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Body boarding, also known as boogie boarding, is a fun and affordable sport the entire family can enjoy the surf without all the hassle of lugging around bulky surfboards. They’re easier to transport, whether you’re heading to overseas to an island destination or spending the summer at your local beach. Body boarding is easier to […]

Beginners’ guide to surfing

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You’re never too old to learn how to surf and all you need is a surfboard, leg rope, wetsuit or a rash vest, and a whole lot of determination with a little bit of balance and coordination. Before you hit the beach in the pursuit of becoming the next Mick Fanning, here’s what you should […]

How to choose a beginner surfboard

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Everybody’s surfin’ and you want to learn to, but before you can paddle out the back to hang loose, you need a surfboard. Buying your first board is a really big deal, and can be the difference between carving it up like the big kahuna you were born to be or quitting after multiple wipeouts. […]

5 of the best exercises to improve your surfing fitness

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Learn how to have a swell time hanging ten One of our nation’s favourite water sports, surfing is an awesome way to stay fit. Challenging and physically demanding, surfers need balance, strong swimming skills, endurance and strength to carve up waves. Improve your surfing skills on land with functional exercises to strengthen your arms for […]