Home Tag "active kids"

6 Summer time myths BUSTED

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As the weather gets warmer and summer is a matter of months away, we thought we’d shatter some of the old wives tales and myths you may have heard as a child. Myth: You can’t swim for half an hour after eating. False. For fear of ending up getting stomach cramps and drowning in the […]

How to motivate your kids to get off the couch

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Finding new ways to motivate your children to get off their smartphones, tablets or turn off the TV can sometimes be more trouble than it’s worth. However it’s important to keep your family active to stay fit and healthy, For some kids being outdoors and exercising comes easy, but if you have a stubborn couch […]

How to choose Heelys

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Why walk when you can skate? The Heelys are a hot commodity. All the kids seem to want them, so if you need help with what they are and how to choose the best ones for your children, you’ve come to the right place. Essentially Heelys are a roller shoe with a removable wheel giving […]

Easter egg hunts with a fitness twist

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This Easter make the annual Easter egg hunt a little more challenging. Rather than just a traditional treasure hunt, you can switch it up and encourage your children to get more active with a series of exercises before they are rewarded for their efforts. It’s a great way to instigate an early morning work out […]

6 Fun trampoline games for kids

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Have your kids seemed to have abandoned the trampoline in the backyard because it’s “boring”? You can give your old trampoline a new lease of life by introducing your children to these fun games. And if you don’t have one or if your trampoline has seen better days, why not invest in a new one. […]