Home Tag "active lifestyle"

5 Reasons to get your kids surfing this summer

rebel insider
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There are a multitude of reasons to get your kids surfing this summer, aside from getting fit. It’s an exciting sport that will equip them with skills for life. There are no annual club fees, so the set up costs are relatively cheap. What better way to get your little ones outside and away from […]

How you can learn to love working out

rebel insider
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If you idea of exercising is hunting for the remote control, recent studies by the University of Michigan have concluded you can learn to love working out. Even if you are a die-hard couch potato or a busy mum who just can’t seem the time to hit the gym, let alone manage to take a […]

Beat festive hangovers

Kate Bennett
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It can often be hard to resist a drink at this festive time of year. Everyone also has that one friend who encourages you to overindulge, leaving you feeling like death warmed up the next day. Follow these few steps and you’ll be the perky one the next morning, able to fit more into your […]