Home Tag "boxing training"

A beginner’s guide to choosing boxing gloves

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New to boxing or boxing for fitness? It’s hard to beat the boxing bag mitt. They’re super affordable and give you the support you need when you’re just staring out. These mitts are designed to be used with the boxing bags, just as their name suggests. Look for mitts that provide full wrist support, to […]

Stepping into the Ring

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With the rise of white collar fight nights and the popularity of UFC more and more people are taking their first step into the ring/Octagon and in full combat fights. A step beyond just a “Boxing Fitness class” training for combat is mentally, physically and sometimes emotionally challenging. The Physical Challenge – if you have […]

Fighting fitness

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Boxing has got to be one of the toughest training disciplines in the world. Boxers need high levels of cardio fitness, upper body and lower body strength and incredible reaction speeds. It’s no wonder boxing style training is still incredibly popular for losing weight and staying fit.  You don’t need to step into the ring […]