Home Tag "fashion"

How to choose a sports bra

rebel insider
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There’s nothing like being blessed in the bosom department and having to clutch ‘the girls’ to your chest in a compression-like grip to stop breast bounce while running or working out. Studies undertaken by one of the leading bra brand Berlei and the Australian Institute of Sport discovered  high-impact exercise can cause unsupported 16DD chests to bounce up to […]

Meet our Stylist – Jasmine Howell

Jasmine Howell
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My name is Jasmin Howell, and I’m the editor of fashion and lifestyle blog Friend in Fashion. I’ve always had a passion for fashion, ever since I was small, so one day I decided to start a journal documenting some of my fashion and travel tips. As the editor of Friend in Fashion, there’s no […]

To Compress or not to Compress?

Damon Bray
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When you apply compression to specific body parts in a balanced and accurate way, it accelerates blood flow. In essence, compression gets more oxygen to your working muscles and could give you that boost you’re looking for. Compression has been used in hospitals for post operation recovery and long haul flights to help blood flow […]

4 must-have fashion staples for summer workouts

rebel insider
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Unless you’re a dedicated gym junkie, it’s tempting to quit the exercise regime when the mercury soars. Make working out in the heat more pleasant with fashion staples essential for a summer workout. Swimwear When temperatures soar towards 40, use your common sense and forgo your outdoor training. Hit your local swimming pool to swim laps instead. […]

It’s official: Active wear is chic!

rebel insider
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It’s official: Active wear is chic! Once upon a time wearing exercise gear in public was an unpardonable sin, but with fashion icons joining forces with the big names in sportswear, wearing active wear to a café, on a date or while shopping is no longer a fashion crime. An increased demand globally for stylish […]

The how and why of wicking technology

rebel insider
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The latest innovation in gym wear you have to try is wicking One of the most exciting innovations in sportswear, since the invention of the sports bra is wicking fabric. The sweat-busting fabric uses innovative technology which traps moisture in the outer layer of the clothing where it evaporates. It leaves you chafe-free and smelling […]