Home Tag "fitness trend"

Orange is the new fitness?

rebel insider
0
0
18
Just when you thought you’d seen it all, there’s another fitness trend dawning our doorstep. Orangetheory Fitness is the newest exercise empire taking Australia by storm. It’s described as the best one-hour workout in the country. The workout is divided into intervals of cardio and strength training using treadmills, rowing machines, TRX bands and free […]

Do you have what it takes to be a Ninja Warrior?

rebel insider
0
0
45
Forget watching The Block and Survivor, Australia has a new reality TV show we can’t get enough of. Australian Ninja Warrior is our latest guilty pleasure—so-called ‘ordinary’ athletes (touted as an entire new level of crazy by the couch potatoes of the world),  take on the what is possibly the world’s most brutal obstacle course. […]

The top 5 fitness trends to try in 2016

Tanya Poppett
0
0
256
Rebels Fitness Insider Tanya share her insights into the hottest fitness trends for 2016. Aerial Yoga Swing, float and fly. Aerial yoga is one of the most relaxing yet thrilling forms of exercise you will ever do. It’s a new type of yoga that uses a fabric hammock to guide you through a gravity-defying flow, […]