Home Tag "fun run"

Fun run preparation: Final two week checklist

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Are you training for a fun run? Whether it’s the Bridge to Bridge in Brisbane or the City2Surf in Sydney, there are simple things you can do to the final couple of weeks to ensure you are at your peak on race day. Stick to your training plan! As it gets closer to race day, […]

Fun run etiquette for beginners

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When there’s more than 80,000 runners of varying degrees of experience all bunched up on the start line, like at the City2Surf there’s bound to be those who don’t understand the proper etiquette of fun runs. Believe it or not, there are unwritten rules you should make yourself aware of. Patience is the key For […]

What is a tempo run?

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Whether you’re training for the Gold Coast marathon, Sydney’s City2Surf or even the Brisbane Bridge to Bridge, tempo runs are a great way to increase your speed and stamina for any distance. Tempo runs should be run at a pace slower than you would sprint, but faster than you would pace yourself at if you […]

What you should know before running the City2Surf?

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City2Surf is touted as the world’s largest fun run. With more than 80,000 entrants  last year, only 67,655 finished. Was Sydney’s 14 kilometre course too challenging with those who dropped out along the way ill-prepared?  To ensure you don’t miss crossing the finish line, these tips will help you prepare for annual event. Start a […]

Run for fun during May

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If you’ve been running for awhile without any specific goals in mind and need a new challenge, here’s a few upcoming events, you might like to take part in. Queensland The Darkness to Daylight Challenge Run. Where: Brisbane, South Bank Parklands When: May 3-4, 2017 The 110km run denotes the lives lost to domestic violence […]