Home Tag "injury"

Kimberlee Green: Handling the Shock of Injury

Inside Sport
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Here, the two-time World Cup winner, inspirational Australian netball stalwart, and Giants netball skipper offer Inside Sport an insight into the turmoil associated with suffering a major injury. How it happened “I suffered a season-ending ACL injury in round five of last year. It happened 10 seconds into the game. We got an intercept and were […]

3 Tips basketball players can use to reduce injury

rebel insider
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Functional training techniques for Basketballers Staying fit and injury free on the basketball court starts with the work you put in off court. By using the correct exercises you can keep your body strong and flexible while reducing your risk of getting hurt and spending the season on the bench. Core strength is at the […]