Home Tag "Inside Sport magazine"

Rachael Lynch – Inside the Mind of a Goalie

Inside Sport
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Rachael Lynch is a stalwart of the Hockeyroos, having made her international debut back in 2005. The goalkeeper was a 2016 Olympian, and came to notice in Rio when her uniform was stolen before a match, and then her clothes during the match. She chatted with Inside Sport about the mindset of the goalkeeper, dealing […]

Josh Kennedy: Recover quicker and smarter

Inside Sport
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Sydney Swans midfielder, Josh Kennedy gives Inside Sport some advice on injury recovery, how to get match fit after an injury and also the importance on the right footwear as a preventative measure. Injury Recovery “Getting injured is terrible and can put you back weeks.  You need to ensure you do everything right off the […]

Josh Kennedy: Train to Win!

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Aussie Rules is physically demanding on players of all levels.  Swans experienced midfielder Josh Kennedy talks to Inside Sport about how elite teams train and how he personally unwinds… The hard work is in the off-season “I think, like with most sports, pre-season is the toughest time to train. In the summer heat we are […]

How to survive in the NRL front row: Petero Civoniceva

Inside Sport
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Few rugby league front-rowers were as feared across the early 2000s as much as the mighty Petero Civoniceva. More importantly, there were even fewer veteran players who were able to maintain such a high level of consistency as the Queensland and Australia bookend. Inside Sport recently had the pleasure of catching up with the Fiji-born, […]

Josh Kennedy: My game day routine

Inside Sport
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Sydney Swans midfielder Josh Kennedy has the experience to know how you prepare nutritionally and mentally for a big game.  Kennedy also takes Inside Sport through his post-game routine, which will then aid his preparation as the elite level cycle of a professional athlete continues.  Don’t over eat “Due to travelling so much, I try […]

How representative NRL compares to the finals

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Valentine Holmes on stepping up a level The Cronulla Shark’s star winger talks about how football is different at representative level compared to the finals, and how he met the challenge. Holmes has enjoyed a meteoric rise in his rugby league career, having won a grand final, earning a Test Cap for Australia and played […]

What it takes to succeed at BMX

Inside Sport
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Tips from a world champion Seven-time BMX and mountain-biking world champion, Caroline Buchanan emphasises that strength is among the most important elements required by athletes wanting to succeed in her two chosen cycling disciplines. The 26-year-old Aussie star—who is a two-time Olympian, having represented Australia at the London and Rio Games—was recently kind enough to […]