Home Tag "Inside Sport magazine"

The Marathon Man: What keeps me going

Inside Sport
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Based outside of Washington DC, Ultra-Marathon runner Mike Wardian does this while holding down a fulltime job as an international shipbroker, and as father to two young children.  He was in Australia for the Ultra-Trail [May 2017] in the Blue Mountains of NSW, having just made a visit to Kosovo as a fitness ambassador for […]

The Marathon Man: Setting records

Inside Sport
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Mike Wardian ran the World Marathon Challenge last January, setting another record in completing each of the seven marathons in seven continents in seven days in less than three hours.  The American tells Inside Sport how he makes sure all this running doesn’t get monotonous, the 43-year-old has set marathon records on a treadmill, pushing […]

AFL player Brandon Ellis: On fitness

Inside Sport
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While some AFL players prefer to have their days off to themselves, you can find one Richmond player working on his fitness in his downtime. That player is Brandon Ellis, popular backman at Punt Road, who’s never afraid to put in more hard yards. “I like to do a bit of extra weights,” Ellis admitted, […]

Nathan Jones: On my training regime

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Inside Sport speaks to Melbourne Football Club Captain, Nathan Jones, to get an insight into his personal and team training regime. What does an average day of training look like for you? On an average day, I arrive at the club around 7.30am for a training briefing and opposition analysis before moving into our training […]

Meet the Marathon Man – Mike Wardian

Inside Sport
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The marathon: sport’s classic test to those seeking to push their limits. Unless you’re Mike Wardian, who cranks one out every other week in all corners of the world – he ran more than two dozen marathons, ultra marathons or longer in 2016, including all six city majors, setting a new record for combined time […]

Ironwoman Harriet Brown: On training

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You’d do well to track down a more fierce competitor, or downright fitter athlete for that matter than Victorian powerhouse Harriet Brown. The 26-year-old has enjoyed an ultra-successful time of late, having won last year’s World Surf Ironwoman title. This past February she was also crowned Nutri-Grain Ironwoman champion after taking out the event at […]

Isaac Heeney: The importance of winding down

Inside Sport
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Sydney Swans hotshot, Isaac Heeney talks to Inside Sport about overcoming a physical setback in preseason. Heeney was ready to go for 2017 – entering his third year in the AFL, the 21-year-old was poised to get more time in the powerful Swans’ midfield, and such were his performances during workouts. “I had a really […]

Preparing for a Marathon the Moneghetti way: Starting out

Inside Sport
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Aussie running legend Steve Moneghetti offers some tough-talking advice to runners and Inside Sport on how to approach Australia’s leading road distance running event, the 2017 Gold Coast Marathon. Know your limits “If you’ve already competed in a 10km race, at the Gold Coast event you might choose to run a half-marathon. That’s 21km; a […]

Nat Fyfe: Rehab to Rehab

Inside Sport
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After missing most of the 2016 season, Nat Fyfe is desperate to get back to his best. The Dockers captain spoke to Inside Sport about overcoming injuries and the challenges of this season. It was anything but an extended holiday for Nat Fyfe as he recovered from a second broken leg during most of last […]