Home Tag "Inside Sport magazine"

Train, Not Torture with TRX Master Trainer Marin Lazic 

Inside Sport
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The functionality of TRX—which stands for total-body resistance exercise— was convincing for Marin Lazic, a national league water polo player. He became a TRX master trainer, one of three in Australia, and now runs the TRX Training Sydney facility in Rozelle.  Lazic explains to Inside Sport why suspension training is so effective for injury prevention.  The name band, TRX band  “If you […]

Benefits of Suspension & Training with TRX Master Trainer Marin Lazic 

rebel insider
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Marin Lazic, a national league water polo player, became one of three TRX master trainer in Australia, and now runs the TRX Training Sydney facility in Rozelle. Lazic talks to Inside Sport about the benefits of suspension training and an insight into the TRX way of doing thing.    The TRX backstory is an interesting one: the gear was founded by a Navy SEAL, Randy Hetrick, who improvised a contraption while on […]

Deanna Kyriazopoulos – Traveling with Taekwondo

Inside Sport
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Deanna Kyriazopoulos is one of the nation’s young prospects in the Olympics’ preferred kick-and-punch martial art. At 19, she has already been a member of the Australian senior team for three years, and carried the flag for the country at the Asian Indoor and Martial Arts Games last September in Ashgabat, in Turkmenistan. Deanna talks […]

Deanna Kyriazopoulos – Flexibility key to Taekwondo

Inside Sport
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Deanna Kyriazopoulos is one of the nation’s young prospects in the Olympics’ preferred kick-and-punch martial art. The diminutive Sydneysider competes in the under-46kg category, the lightest weight class on the women’s side.  Deanna talks to Inside Sport about how she started out in the sport Origins “For me, as a young kid, my parents put […]

Rachael Lynch – A Healthy Mind

Inside Sport
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Rachael Lynch is a stalwart of the Hockeyroos, having made her international debut back in 2005. Beyond hockey, the 31-year-old works as a nurse in neuro rehab at Fiona Stanley Hospital in Perth, and serves as an ambassador for the R U OK? mental health campaign. She chatted with Inside Sport about the mindset of […]

Rachael Lynch – Inside the Mind of a Goalie

Inside Sport
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Rachael Lynch is a stalwart of the Hockeyroos, having made her international debut back in 2005. The goalkeeper was a 2016 Olympian, and came to notice in Rio when her uniform was stolen before a match, and then her clothes during the match. She chatted with Inside Sport about the mindset of the goalkeeper, dealing […]

Josh Kennedy: Recover quicker and smarter

Inside Sport
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Sydney Swans midfielder, Josh Kennedy gives Inside Sport some advice on injury recovery, how to get match fit after an injury and also the importance on the right footwear as a preventative measure. Injury Recovery “Getting injured is terrible and can put you back weeks.  You need to ensure you do everything right off the […]