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Fun run preparation: Final two week checklist

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Are you training for a fun run? Whether it’s the Bridge to Bridge in Brisbane or the City2Surf in Sydney, there are simple things you can do to the final couple of weeks to ensure you are at your peak on race day. Stick to your training plan! As it gets closer to race day, […]

4 Destinations for a runcation

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Runcation is term that has been coined to described running and holidaying in one. It could be a trip half way around the world to compete in a world-class marathon or an iconic running event to tick off your bucket list. If you’ve never given much though to runcations, here are  four mind-blowing places to spend your […]

What you should know before running the City2Surf?

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City2Surf is touted as the world’s largest fun run. With more than 80,000 entrants  last year, only 67,655 finished. Was Sydney’s 14 kilometre course too challenging with those who dropped out along the way ill-prepared?  To ensure you don’t miss crossing the finish line, these tips will help you prepare for annual event. Start a […]