Home Tag "running shoes"

What’s the deal with barefoot running shoes?

rebel insider
Barefoot running shoes have been around for a few years, but lately, they’ve gained popularity as advocates claim barefoot running as the “real” way to run. However, the support for these shoes is divided, with some researchers doubtful. Barefoot running shoes – or minimalist footwear are based on the idea of going back to the […]

How to pick the perfect pair of running shoes

Ben Lucas
Picking the perfect pair of running shoes is an important decision and the right shoe for your body will lessen the chance of injury, increase your performance and make the training experience more enjoyable. There are several aspects to consider when choosing your running shoes: What shape are your feet? What distance will you be […]