Home Tag "safety tips"

Snake safety for runners

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As the weather warms up, your chances of coming across a snake while running off the beaten path increases. However, don’t let the put the possibility of an encounter with a snake put you off lacing up your trainers and exploring our country’s fantastic running tracks and national parks.  These safety tips will help prepare […]

10 Safety tips every female runner needs to know

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10 Safety tips every female runner needs to know During the summer months with the extended daylight hours, it can be tempting to be a little complacent about your personal safety.  With attacks on female joggers on the increase, it pays to take a few precautions to deter prospective assailants. We don’t want to scare […]

Road safety while cycling

rebel insider
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Safety while cycling There is nothing more satisfying than riding past all the motorist trapped in their cars and stuck in traffic as you glide through the streets under your own steam but cycling amongst cars and other road user has its dangers. Here are some simple tips to help you stay safe on the […]