Home Tag "surfing"

How to choose a wetsuit for surfing

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Choosing a wetsuit can be a tricky business if you’ve never bought one before. It’s a great investment, particularly if you are a wannabe surfing fanatic. but finding the winter temperature of the water off putting. With our guide to how to choose a website, you should feel more confident in your final choice. Ultimately, […]

Ironwoman Harriet Brown: On training

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You’d do well to track down a more fierce competitor, or downright fitter athlete for that matter than Victorian powerhouse Harriet Brown. The 26-year-old has enjoyed an ultra-successful time of late, having won last year’s World Surf Ironwoman title. This past February she was also crowned Nutri-Grain Ironwoman champion after taking out the event at […]

Best Aussie surf beaches to check out this summer

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Professional surfers travel the world looking for the best breaks and swells, but with Australia being home to 50,000 kilometres of sun-drenched coastline, some of the world’s most iconic surfs spot can be found right here. We’ve compiled a guide of the best surf beaches to check out this summer. If you don’t have a […]

11 Water sports to try this summer

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Summer is a fantastic time to get into the great outdoors and try new sports. When it’s too hot to work out, these fun water sports can help beat the heat and burn calories. Kite surfing Unlike surfing, kite surfing or kite boarding doesn’t a big swell, it’s powered by the wind. You don’t have to be […]

Beginners’ guide to surfing

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You’re never too old to learn how to surf and all you need is a surfboard, leg rope, wetsuit or a rash vest, and a whole lot of determination with a little bit of balance and coordination. Before you hit the beach in the pursuit of becoming the next Mick Fanning, here’s what you should […]

How to choose a beginner surfboard

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Everybody’s surfin’ and you want to learn to, but before you can paddle out the back to hang loose, you need a surfboard. Buying your first board is a really big deal, and can be the difference between carving it up like the big kahuna you were born to be or quitting after multiple wipeouts. […]

Why it’s good to compete in multiple sports

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For the average Aussie rules footballer, the training doesn’t end when the players leave the field at the end of a session. Most players participate in variety of different sports outside of their normal code. It’s a great way to continue to work on their fitness levels and hone new skills to improve their game […]

5 of the best exercises to improve your surfing fitness

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Learn how to have a swell time hanging ten One of our nation’s favourite water sports, surfing is an awesome way to stay fit. Challenging and physically demanding, surfers need balance, strong swimming skills, endurance and strength to carve up waves. Improve your surfing skills on land with functional exercises to strengthen your arms for […]